Dr. Juno Bolding DACM, EAMP.
With over 30 years of experience transforming health, Dr. Bolding has traveled the world looking for the best solutions for you.
Dr. Juno also has advanced certification in the Endocannabinoid System,
Western and Chinese natural medicines, and in Plant-Based Nutrition.
Custom sound therapy that works by vibrating the Vagus Nerve into a state of safety, physically lowering the inflammation that causes brain fog, sensory overload, and more.
Each session is a customized sound therapy for you, along with lifestyle and herbal suggestion support.
Together, this offers you relief and healing in aging, neuro-cognitive support, and pain.
Check out the research below with Dr. Juno
🧠Brain Resilience & Neuroplasticity Pilot Study
A 30-Day Clinical Pilot combining Biometrics, Somatics, and Custom Audio
I am opening registration for an intimate, 15-person global research cohort starting the second week of July 2026. This study is designed to measure the impact of custom-coded 40 Hz sound stimulation and daily somatic tracking on nervous system resilience, vagal tone, and cognitive clarity.
🎯 Who This Is For
This study targets neurological fatigue and brain fog. We are accepting participants who fall into one of two tracks:
The Longevity Track: Adults (typically 55+) noticing natural, age-related shifts in short-term memory, daily focus, or sleep quality.
The Neuro-Rehabilitation Track: Adults (any age) recovering from a past head injury, trauma, concussion, or Traumatic Brain Injury (TBI), experiencing persistent cognitive fatigue or "brain fog."
🛑 Who This Is NOT For (Safety Exclusions)
Because this protocol utilizes specific gamma-frequency 40Hz auditory stimulation to entrain brain wave activity, you are ineligible to participate if you have:
A personal history of epilepsy, seizures, or sound-induced neurological triggers.
Advanced Alzheimer's disease.
Severe technology anxiety (you must be comfortable using email and a basic smartphone app with my guidance).
An expectation of a passive "quick fix" rather than an active 30-day program.
đź“Š What is Required of Participants
To maintain data integrity for future clinical publication, all 15 participants must commit to a simple 30-day rhythm:
Private Intake: A 1-on-1 Zoom consultation with me to establish your biometric baseline and customize your frequency sounds.
Daily Practice: Dedicating 30 minutes, twice a day, to listening to your custom frequency track.
Biometric Tracking: Submitting your Heart Rate Variability (HRV) score via a quick online form 3 times a week (using a free smartphone app called Welltory).
Longitudinal Feedback: Filling out 5 brief, private progress surveys online over the course of 6 months. (To protect your privacy, you will be assigned a secure Participant ID for all tracking forms).
Community (Optional): Access to a private WhatsApp group for shared experiences and 3 live integration calls held over Zoom on Sundays (times announced once the cohort is set).
Total Investment: $227 (Covers your custom audio files, community access, and clinical feedback regarding your collected data).
⏱️ How to Secure Your Spot- email Dr.Juno
Because data quality is closely monitored, this cohort is strictly limited to 15 individuals. Registration is open to the public, and spots are filled on a first-come, first-served basis.
What about the Vagal Nerve and 40 Hz research?
It regulates everything and can be a key to your health. Scroll on to learn about what a reset session is like.
Scientific Foundations & Clinical Research
Our pilot protocol is built upon emerging clinical data in neuroimaging, multi-sensory gamma entrainment, and autonomic tracking. You can search these peer-reviewed studies directly on PubMed or Google Scholar using the inline citations below:
Compensatory Neural Pathways: A landmark study utilizing highly sensitive Magnetoencephalography (MEG) neuroimaging demonstrated that music-based auditory therapies significantly improve executive functioning. The brain scans revealed that targeted auditory stimulation actively recruits and strengthens "compensatory" neural networks—essentially retraining the brain to build alternative pathways for processing and retaining information.
Search inline: "Can Music Therapy Improve Cognition in Dementia as Measured with Magnetoencephalography" Journal of Clinical Medicine, 2026.
Cortical Gamma Entrainment: Groundbreaking research out of MIT shows that exposing the auditory system to precise 40 HZ frequencies drives rhythmic gamma-wave entrainment in the brain. This specific frequency stimulation has been shown to support neuroplasticity, activate the brain's internal immune cells (microglia), and defend against cognitive decline.
Search inline: Martorell "Multi-sensory Gamma Stimulation Ameliorates Alzheimer’s-Associated Pathology" Cell, 2019.
Auditory-Vagal Activation: Sound waves physically vibrate the tympanic membrane (eardrum), which directly stimulates the auricular branch of the vagus nerve. Utilizing specific auditory beats down-regulates systemic fight-or-flight stress responses, shifting the autonomic nervous system into a balanced state that can be clinically tracked via Heart Rate Variability (HRV).
Search inline: Chaieb "Auditory beat stimulation and its effects on cognition and mood states" Frontiers in Psychiatry, 2015.
Autonomic Dysregulation in TBI: Chronic brain fog, persistent fatigue, and cognitive friction following a concussion or Traumatic Brain Injury (TBI) are closely linked to autonomic blunting—where the body loses its natural vagal "brake." Restoring this balance is a primary pathway to reversing post-injury cognitive exhaustion.
Search inline: Esterov "Autonomic Dysfunction after Traumatic Brain Injury" Current Physical Medicine and Rehabilitation Reports, 2017.e, a customer quote, or to talk about important news.
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"I had a truly impactful experience working with Dr. Juno using the homeopathic sound technique to help me gently move through beliefs that were limiting my ability to thrive fully. What stood out most was the ability of Dr. Juno to deeply listen, discern what was really being said beneath the words, and get to the heart of the issue with clarity and care.
Beyond the work itself, Dr. Juno’s presence is incredibly calming and grounding. I noticed a shift right away - not only in my thinking, but also in how I felt in my body and in my day-to-day life. I’m deeply grateful for Dr. Juno’s wisdom, steady presence, and the safe, transformative space created in the session."
Ann-Marie from Canada
“After just one homeopathic sound session, my chronic infection of over two years was gone. I kept listening to the sound on my morning meditation walk to keep this amazing healing going.”
Kevin B age 58, California
What is Vagal Reset healing like, and what does a session look like?
“Frequency Medicine is the future.”
Einstein
What did Einstein mean?
Want to book an appointment?
Booking an appointment for your Health Consult and Vagal Reset treatment is easy. Once you request your first appointment, Dr. Juno will be notified and will approve your appointment, and then you will receive an intake form.
Work with me- cost:
The Tiered Structure:
The Sustainer ($110): For those with stable housing, savings, and reliable income.
The Solidarity ($75): For those with some financial flexibility but who live paycheck-to-paycheck.
The Accessibility ($50): For those on disability, students, or those in active trauma crisis with limited funds.
Times are in PST. Please contact Dr. Juno for EET or other time zones.
Looking forward to working with you!
Frequently Asked Questions
1. What exactly is "Vagal Reset Sound Therapy"? I use specific sound frequencies to resonate with your nervous system. For a "retune" of the static of over-stimulation into a state of calm. Many different types of frequencies can be paired and analysed to give you sound therapy that not only helps to reset the vagus nerve but also harmonises the body and spirit. Because this sound therapy can be used at any time, using it at the precise moment your symptoms of physical or emotional stress arise allows you to tap into your neuroplastic ability to rewire your responses to the world. Sometimes quickly, sometimes slower last change takes place.
2. I’m not a "plant-based person." While I advocate for a Whole Food Plant-Based (WFPB) approach because I believe it is the fastest way to "cool" body inflammation, I meet you exactly where you are. We focus on adding healing foods rather than just taking things away. No judgment, just medicine. And you do not have to make any food changes to work with me.
3. Do I need to have my camera on for Qi Gong or Group sessions? Never. For many of us, being "seen" on Zoom is a sensory drain or just not convenient. You are welcome to stay off-camera, stay in your pajamas, or even listen while lying down. Your comfort is the priority!
4. Why only 30-minute sessions for 1:1 consults? The 30 minutes consults are effective and simple, and for many, a traumatized or inflamed nervous system often has a "threshold." Long, 60-90 minute clinical deep dives can sometimes be over-stimulating or even uncomfortable. By keeping our sessions to a focused 30 minutes, we get the clinical work done without triggering "processing fatigue."
5. How do I use the Sliding Scale? On the booking page, you’ll see three price options. There is no application. I trust you to choose the tier that matches your current financial reality. You just let me know.
6. How will I get my herbs or supplements? For my US-based clients, I have both a Chinese herbal company and a Western herb and supplement company that I have used for many years, which will ship directly to you.
What is the Endocannabinoid System?
It regulates everything and is an unsung hero in our bodies.
More on Endocannabinoid System
A few minute video from Farro on the feel of Qi Gong
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Free Qi Gong
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You can watch this full-length class video and start today.
Dr. Bolding’s 30-minute Qi Gong class is free on Zoom on Mondays, Wednesdays, and Fridays from 8-8:30 am PST, 5 pm CEST.
ABOUT THIS QI GONG"
“Low-Demand Qi Gong: 30 minutes of somatic movement to move the 'Toxic Heat' of trauma out of your tissues and restore balance. No camera required. Just show up and breathe and move."
Zoom ID 696 663 9575
Password: 839581
Informative videos on Qi Gong, Herbs, Life and Travel
The first video is a fun video created when Dr. Bolding was teaching Qi Gong amoung our sheep friends on Vashon Island.
This is a fun video with researched info and testimonials on how Qi Gong benefits you!
Furture videos are from all around the world with further instructions and scenery.
You can do Qi Gong anywhere!
Want to learn more about a variety of natural health topics? Check out these rotating videos on health from the past years.
Are Sauna’s Safe? Iceland and a word on proteins.
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